Hi, welcome to my health, fitness and athletic training blog!
My name is Tim Norton and I'm a National level runner and personal fitness trainer from Melbourne, Australia.
On this blog I'll be posting training sessions, nutrition advice, photos, progression of my training squads and much, much more.
If you're interested in training with me or for any advice email me at t_n2018@hotmail.com
I hope you find my blog useful, let me know what you think!
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